Rawsome! : maximizing health, energy, and culinary delight with the raw foods diet
Brigitte Mars
A raw foods diet advocates exactly that: eating raw foods. No cooking, no grilling, no steaming, no application of high temperatures. Why? Because eating food closest to its natural state engenders a tremendous exchange of energy between food and body. The result, over time, is a feeling of buoyant, radiant health. Tackling head-on the skepticism likely to greet proponents of what the world sees as a fad diet, renowned nutritional consultant and raw foods adherent Brigitte Mars presents historical data and scientific evidence confirming the efficacy of raw foods diets.
Kategoriler:
Yıl:
2004
Baskı:
1st ed
Yayımcı:
Basic Health Publications
Dil:
english
Sayfalar:
185
ISBN 10:
1591200601
ISBN 13:
9781591200604
Dosya:
PDF, 14.99 MB
IPFS:
,
english, 2004