Dinosaur Training Secrets- Volume II

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Dinosaur Training Secrets- Volume II

Dinosaur Training Secrets- Volume II

Brooks Kubik

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Bodybuilding, powerlifting, strength, muscle.

Kategoriler:

Sports, Hobbies & Games - Bodybuilding

Yıl:

2015

Dil:

english

Sayfalar:

130

Seriler:

1

Dosya:

AZW3 , 345 KB

IPFS:

,

english, 2015

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İlginizi çekebilir

Mike Mentzer — Heavy Duty

Brooks D. Kubik — Dinosaur Training Secrets Volume 1: Exercises, Workouts and Training Programs

Bryant, Josh; Benshea, Adam — Powerbuilding Breakdowns

Brooks Kubik — Dinosaur Bodyweight Training

Vince Gironda — The Wild Physique

Zass Alexander. — Samson's System & Methods

Brooks Kubik — Dinosaur Training

Brooks Kubik — Dinosaur Training Secrets- Volume III

Hackenschmidt George — The Way To Live In Health & Physical Fitness

benShea, Adam & Bryant, Josh [benShea, Adam] — Grounded in Gratitude: A Call to Action

Benshea, Adam & Bryant, Josh [Benshea, Adam] — Jailhouse Strong: 8 x 8 Off-Season Powerlifting Program

benShea, Adam & Bryant, Josh [benShea, Adam] — Jailhouse Strong: Interval Training

benShea, Adam & Bryant, Josh [benShea, Adam] — Jailhouse Strong: Tactical Shield Training

Josh Bryant, Adam benShea — The Saga of the Tijuana Barbell Club

Kai Greene — Triceps - The Three Headed Monster

Kai Greene — Universal Mass

Mike Mentzer — Muscle In Minutes

Brooks D. Kubik — The Dinosaur Strength Training Notebook

Josh Bryant — Built To The Hilt: Creating A Muscularly Strong And Superbly Conditioned Body That Will Last A Lifetime

Randall-Strossen — super squats

John McCallum — THE Complete Keys to Progress

Steve Justa — Rock, Iron, Steel

Dorian Yates — A Warrior's Story. A Portrait of Dorian Yates: The Life and Training Philosophy of the World's Best Bodybuilder

Rippetoe, Mark & Baker, Andy [Rippetoe, Mark] — Practical Programming for Strength Training, 3rd Edition

Jonathon M Sullivan, Andy Baker — The Barbell Prescription: Strength Training for Life After 40

Alexander Zass — The Amazing Samson

Arthur Saxon — The Development of Physical Power

Frederick C. Hatfield, Josh Bryant — Complete Guide to Dumbbell Training - A Scientific Approach

Josh Bryant, Adam Benshea — Jailhouse Strong

Josh Bryant, Adam benShea — Jailhouse Strong

Stuart McRobert — Why Conventional Bodybuilding Methods Suck

McRobert, Stuart — Brawn III

Stuart McRobert — Beyond Brawn

Brooks D Kubik — Dinosaur training: Lost secrets of strength and development

Kubik, Brooks D. — Dinosaur Training Secrets: Volume I: Exercises, Workouts and Training Programs

Kubik, Brooks D. — Dinosaur Training Secrets: Volume II: How Strong Are You?

Jim Wendler — 5-3-1: The Simplest and Most Effective Training System to Increase Raw Strength, 2nd Edition

Greg Everett — Olympic Weightlifting: A Complete Guide for Athletes & Coaches

Jim Napier — The Sport of Weightlifting Series: Book 3: Training Manual

Napier, Jim — The Sport of Weightlifting Series: Book 2: Programming Basics

Max Aita — Weightlifting Technique: Triad

Blaine Sumner — Gorilla Warfare

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