- Main
- Self-Help, Relationships & Lifestyle - Diet & Nutrition
- Why We Eat (Too Much): The New Science...
Why We Eat (Too Much): The New Science of Appetite
Andrew JenkinsonBu kitabı ne kadar beğendiniz?
İndirilen dosyanın kalitesi nedir?
Kalitesini değerlendirmek için kitabı indirin
İndirilen dosyaların kalitesi nedir?
'Articulate, clear, a joy to read, this is a book that really needed written'Joanna Blythman, author ofSwallow This
A practical, accessible guide to understanding the diet myth and the secret to lasting weight loss.
For over two decades, weight loss surgeon Dr Andrew Jenkinson has treated thousands of people who have become trapped in the endless cycle of dieting.Why We Eat (Too Much), combines case studies from his practice and the new science of metabolism to illuminate how our appetite really works.
Debunking the great myths of the body, and systematically explaining why dieting is counter-productive, this unflinching book investigates every aspect of nutrition. From the difference between good and bad fats to the impact of genes and genetic mutation on our weight and what happens to our hormones long after a diet ends, Dr Jenkinson explores the fields of agriculture, pharma, anthropology and medicine to uncover the truth behind our bad food habits and the escalating obesity crisis.
A practical, accessible guide to understanding the diet myth and the secret to lasting weight loss.
For over two decades, weight loss surgeon Dr Andrew Jenkinson has treated thousands of people who have become trapped in the endless cycle of dieting.Why We Eat (Too Much), combines case studies from his practice and the new science of metabolism to illuminate how our appetite really works.
Debunking the great myths of the body, and systematically explaining why dieting is counter-productive, this unflinching book investigates every aspect of nutrition. From the difference between good and bad fats to the impact of genes and genetic mutation on our weight and what happens to our hormones long after a diet ends, Dr Jenkinson explores the fields of agriculture, pharma, anthropology and medicine to uncover the truth behind our bad food habits and the escalating obesity crisis.
Yıl:
2020
Baskı:
Kindle Edition
Yayımcı:
Penguin
Dil:
english
Sayfalar:
332
Dosya:
EPUB, 2.31 MB
Etiketleriniz:
IPFS:
CID , CID Blake2b
english, 2020
Dosya 1-5 dakika içinde e-postanıza teslim edilecektir.
Dosya 1-5 dakika içinde Telegram hesabınıza teslim edilecektir.
Not: Hesabınızı Z-Library Telegram botuna bağladığınızdan emin olun.
Dosya 1-5 dakika içinde Kindle cihazınıza teslim edilecektir.
Not: Kindle'a gönderdiğiniz her kitabı doğrulamanız gerekir. Amazon Kindle Support'tan gelen bir onay e-postası için e-posta gelen kutunuzu kontrol edin.
'e dönüştürme devam ediyor
dosyasına dönüştürme başarısız oldu
Premium statüsünün avantajları
- E-okuyuculara gönderin
- Arttırılmış indirme limiti
- Dosyaları dönüştürün
- Diğer arama sonuçları
- Diğer avantajları